Those areas where we get the most sun is where our skin thins the most. The blood runs out of the vessel into the tissue underneath the skin and pools between the skin tissue. The role of the dermatologist in detecting elder abuse and neglect. Certain dietary supplements, such as ginkgo, also can increase your bruising risk due to a blood-thinning effect. Often, we don’t even notice when we bump against something. bruise on arms. This means even a small bump causes the skin to bleed from underneath, leaving you with with a long-term bruise. Intramuscular bruises occur in the underlying muscles. How to Get Rid of Bruises on Arms. But since you’re always making new platelets, you don’t see the effects immediately. Bruising occurs more commonly with vitamin C deficiency (ascorbic acid deficiency or scurvy). Primary Care: Clinics in Office Practice. Aspirin, anticoagulant medications and anti-platelet agents reduce your blood's ability to clot. The bruises heal with a whitish and irregularly-shaped scar called a, 'stellate pseudoscar.' First, usually there wasn't much of a knock or injury to cause them. Most bruises form when small blood vessels (capillaries) near the skin's surface are broken by the impact of a blow or injury — often on the arms or legs. Vitamin K, also known as phytonadione, is a cofactor in the biosynthesis … His specialization and professional interests include treating patients suffering with acne, identifying and solving complex skin conditions such as psoriasis, rosacea, atopic dermatitis, and identifying and treating all types of skin cancers. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. The sooner we start treatment and prevention, the better your skin will be. Find out about the side effects of medications you take. 25th ed. Bruising on the back of the hands and arms (called actinic purpura or solar purpura) occurs because skin there is often sun-damaged and thin. Fluzone High-Dose: What distinguishes it from other flu vaccines? https://www.nia.nih.gov/health/publication/falls-and-fractures. http://www.nia.nih.gov/health/publication/skin-care-and-aging. All Rights Reserved.Web Design by Widely Interactive. American Family Physician. Arm Bruises Causes. But first, visit your dermatologist. Leukemia Bruises. Yet another unsightly bruise. The trapped blood may cause a bruise that at first looks like a black-and-blue mark and then changes color as it heals. Plus, these are the areas that have suffered from years of sun damage. Without the thickness of the skin to protect the blood vessels, the little bumps we experience cause the blood vessels to break and bleed more easily, resulting in bruises. Bruising on elbows, forearms, or shoulders can be easily treated by applying topical comfrey or bromelain, by using ice and … What’s going on? There are some bleeding disorders that can lead to excessive bruising. If you suspect your bruising is coming from actinic purpura, you’ll be able to explore your options for treatment. Avoid clutter and throw rugs, especially on stairs. Dermatologists help you understand the causes of your skin problem. When this happens, blood leaks out of the vessels and initially appears as a black-and-blue mark. … A tendency to bruise easily sometimes runs in families. There's Significant Swelling. Thinner skin is more likely to show up in areas with sun exposure, like the hands and arms. Most of the time, bruising is not an … The best way to cover a bruise on the arm is to apply a smooth primer as a base and then use red or orange lipstick to cover the darker areas. Philadelphia, Pa.: Saunders Elsevier; 2016. http://clinicalkey.com. We don’t see a bruise or experience a problem. Danesh MJ, et al. However, they are the result of a problem. Aspirin permanently inhibits platelets that help our blood clot. So you may start with an occasional spot, but over time you’ll have an armful. Over time, these medications thin the skin too. Book: Mayo Clinic Healthy Heart for Life! Read on for more information on causes and how to reduce bruising. If you’re taking aspirin, ibuprofen, or other blood thinners, that could be the source of the trouble. Bruises naturally change color over time from red, through purple, to yellow or brown. Because of sun exposure, the skin has become so thin and fragile that it bruises with very little injury. Easy bruising sometimes indicates a serious underlying condition, such as a blood-clotting problem or a blood disease. As a problem bruise, but it takes weeks to go away time with his wife, and,. Cold packs for the first 2 days after bruising to shrink blood vessels and in. 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Comes from sun damage too purpura technically comes from sun damage and aging causes our skin the...